Posts Tagged ‘health’

Staying Physically Energized During Ramadan

By Noor Hani Salem With Ramadan in the midst of summer this year, we need nothing more than hydration and good eating habits to keep us going. However, Ramadan is not only about omitting food and drink from sunrise to sunset. It’s not about sleeping all day and waking up an hour before sunset to […]

How Faith Influences Health

Reflecting on the Health Benefits of Fasting by Khalil Marcus Lambert, Ph.D. In his famous book, How to Eat to Live, the leader of the Nation of Islam (a conduit through which many African-Americans were introduced to Islam) emphatically states: “There is no way for us to learn the right way to eat in order […]