Posts Tagged ‘Fasting’

Staying Physically Energized During Ramadan

By Noor Hani Salem With Ramadan in the midst of summer this year, we need nothing more than hydration and good eating habits to keep us going. However, Ramadan is not only about omitting food and drink from sunrise to sunset. It’s not about sleeping all day and waking up an hour before sunset to […]

I Want to Fast, But I’m Anemic

By Dr. Nisha AbdulCader Question: I am a sister who is anemic, and fasting is pretty difficult for me. Sometimes, I have a tough time getting out of bed, and I often feel dizzy when I get up. I think I have low blood pressure too, and I feel weak and light-headed sometimes. I want to […]

Want to Know What Ramadan’s Really About?

By Tanima Mim Hossain So, what is the first thing you think about when you hear the word “Ramadan”? Oof…Fasting, sleeping all day, yummy iftars (meals to break the fast), and you can be sure that everyone—and I mean everyone—knows what time maghrib (sunset) is. In fact, it is probably the only prayer time people […]

Life After Ramadan

Say, ‘In God’s grace and mercy let them rejoice.’ That is better than all they accumulate. (Qur’an, 10:58) Today is one of the happiest days for millions of Muslims all over the world. While we’re sad to see the blessed month of Ramadan go, we’re so grateful for having completed a month of intense fasting […]

How Faith Influences Health

Reflecting on the Health Benefits of Fasting by Khalil Marcus Lambert, Ph.D. In his famous book, How to Eat to Live, the leader of the Nation of Islam (a conduit through which many African-Americans were introduced to Islam) emphatically states: “There is no way for us to learn the right way to eat in order […]

Al-Ghazāliī on the Secrets of Fasting

By Rami Koujah To claim that the act of fasting is more than mere abstention from food, drink, and intimacy with one’s spouse is a cliché. Despite being aware of this, for many of us, the daylight hours of Ramadan remain drawn-out moments of thirst and hunger. Certainly many of us feel the spiritual ecstasy […]

Ramadan and the Benefits of Breaking the Two Desires

To the unacquainted, fasting for a month every year may seem like an odd and painful thing to do in the name of religion. Is there a rationale behind it? What are the benefits? The Rationale of Islamic Law Most scholars agree that much of Islamic law is based on a rationale which we can […]

Wasting Food: A Personal Ramadan Pledge

By Nada Shawish How much of your food goes to waste? In my house, we don’t mean to, but I know that we’ve wasted food, and we’ve wasted too much. According to The National Resource Defense Council, 40 percent of food in the United States goes uneaten—that’s nearly $165 billion each year in food that […]

Meditations on Menstruation

Most Muslims today are generally familiar with the rulings of purification and menstruation in Islam, but there is often much to be desired in how we, as a community, discuss these rulings and how we understand them.  In a previous post, I touched on the need to change some of our negative ideas about menstruation.  […]

The State of Muslims in America

Abdullah Brothers’ Ramadan Masjid Tour: Part I | Part II | Part III | Part IV | Part V | Part VI The following video is from Day 1 of the Ramadan Masjid Tour, when Hamza and Husain Abdullah spoke at IIOC. Pullman, WA: a special place in the hearts of everyone who’s ever been there. My experience started […]

Make This Ramadan Count!

by Imam Ibn Rajab al-Hanbali | Translated and Edited by Shafiur Rahman O the one who has wasted his life in disobedience, O the one who has neglected his month, nay his entire time, and has wasted it. O the one whose provisions are procrastination and neglect, what wretched provisions! O the one who has […]

T30X: Taqwa in 30 days – Xtreme

Originally Posted August 2011 A Look into the Secret of Ramadan and Fasting Introduction Fasting is a devotional act performed by the followers of many religions. Christians, Jews, and Muslims all believe in the fundamental act of fasting, although they differ regarding its definition and details. The Qur’an and Sunnah (practice of the Prophet ﷺ, […]

Fasting: The Way to Face the Fitna

By Umm Kulthoom Imagine that you are given a test and told you should write an essay on topic X, and if you are unable to do so then write on topic Y. Yet, you then choose to go down a completely different path, or try nothing at all. Sounds silly, doesn’t it? Yet this […]

The Sacred Month of Rajab

Allah (subhanahu wa ta`ala—exalted is He) has given a special status to certain days, months, places, and people. The Prophets of God are the most honored among mankind; Makkah is the holiest of all cities; Ramadan is the best month; and the Night of Power (Laylatul Qadr) is the greatest night of the year. Allah […]

Objectives of Fasting and Ramadan

Discussing the objectives of our actions is an important thing because to do so is to discuss the actions in a true and deep way. It is possible that if we do not know why we are doing certain things, we could miss the entire point behind the action itself. The Prophet ﷺ said about […]

Nurturing Spirituality in Children During Ramadan

Ramadan is a special time of the year when Muslim parents, especially in the West, want children to feel excited about its arrival. It is common in Muslim homes to find a festive environment that demonstrates just what a celebratory month it is. Welcoming Ramadan with sparkly decorations in our homes and the anticipation of […]

Ramadan Advice: Fasting, Materialism & Time Management

In this lecture, Imam Suhaib Webb gives Ramadan advice to Zaytuna Summer Arabic Intensive students on fasting, materialism and time management.

The Darkest Hour and the Coming of the Dawn

According to a well-stated proverb, the darkest hour is just before the dawn.  And although astronomically the darkest point is much earlier, the truth of this proverb is metaphoric—but in no way less real. So often we find that the darkest times in our lives are followed by the most precious.  Often, it is at […]

Message from Cairo – Imam Suhaib Webb

BismilLah al-Rahman al-Raheem | In the name of God, the Most Beneficent, the Most Merciful. Dear brothers and sisters in humanity, I write to you from the honorable city of Cairo. Cairo is a city where, from one block to another, you will encounter thousands of years of history. The city is now witnessing another historic […]