Posts Tagged ‘dates’

Staying Physically Energized During Ramadan

By Noor Hani Salem With Ramadan in the midst of summer this year, we need nothing more than hydration and good eating habits to keep us going. However, Ramadan is not only about omitting food and drink from sunrise to sunset. It’s not about sleeping all day and waking up an hour before sunset to […]

The Prophet and Food

One of the sunnahs (traditions and practices) of the Prophet ﷺ (May the peace and blessings of Allah be upon him) that we often overlook is his guidance and example in regards to food. It is important for us to look again at the Prophetic example, especially in a time when many Americans and other […]